After use, a kitchen sponge stays wet and moist, which is the ideal environment for bacteria to multiple like crazy.
A University of Arizona study surveyed 1,000 kitchen sponges and dish cloths and found that nearly 10 percent had salmonella; in addition, the most E.coli and fecal-based bacteria was not found in the bathroom but instead in the kitchen on a sponge or dish cloth.
To keep your kitchen as safe and clean as possible, make a point to regularly disinfect your counters and sink, and don't be frugal when it comes time to toss that sponge away — a damp and stinky sponge is a sign of bacteria running amuck, so don't wait until that happens to toss yours out!
If you wash dishes daily, replace your sponge every two weeks to a month. To sanitize your sponge in between replacements, zap it in the microwave for one minute, or toss it in with your dish clothes in the washing machine on a hot cycle. When you take matters into your own clean hands, (99 percent of) those gnarly germs don't stand a chance.
Source: POP SUGAR
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