You’ve probably heard that sexual function is all downhill once you hit
menopause, but a new study contradicts that common myth.
In a report published in the Journal of Sexual Medicine, Dr. Tim Spector, (Professor of genetic epidemiology at King’s College, London) and his colleagues studied four years’ worth of answers that
women provided about their sexual health both before and after
menopause.
It’s the first study to analyze how various domains in
sexuality, including desire, arousal, orgasm, satisfaction and pain,
interact with each other and change over time.
They expected that sexual drive and problems with sexual function
would increase with time and be higher among women after menopause.
But
the rate of sexual dysfunction over the four-year study period was about
the same—22% to 23%—for both pre- and post-menopausal women.
Related - 5 Drinks That Affect Your Libido (The Good And The Bad)
That
suggests that menopause, which marks the end of a woman’s reproductive
years and is biologically triggered by a decline in estrogen levels,
isn’t as important a contributor to sexual issues as once thought.
“We were surprised by the results a little bit,” says Spector. “They
suggest that menopause has been exaggerated as an excuse for
everything.”
What’s more, the proportion of women reporting improvements in sexual
function during the study also remained about the same in pre- and
post-menopausal women, hinting that declines in things like desire or
arousal can be reversed to a certain extent.
“Women do see improvements
in sexual functioning after menopause,” Spector says. “What that says is
that you are not necessarily stuck” if you experience sexual
dysfunction.
Related - Important VITAMINS Every Woman Should Take
The best predictor of how your sex life will change, in fact, is
where you start. Women reporting issues with desire, arousal or orgasm
at the start of the study, for instance, were more likely to continue to
have those issues at the end of the study.
But, as the results show,
where you start doesn’t have to dictate where you end up when it comes
to sexual function.
“By modifying your life and attitudes about sexual
desire,” Spector says, “you can change things sometimes surprisingly for
the better, although you are getting older.”
From TIME
Photo By Oppenheim Bernhard - Getty Images
More From Naija Gym
0 Comments
For More health, fitness tips and motivational tips Follow us on
Instagram: @naijagym
Facebook: @naijagym
See other Related Articles below