Researchers
in Boston found that men who ate lots of processed meat — like bacon
and sausage — had a worse success rate during fertility treatments than
men who ate the least amount. Guys who eat a lot of chicken, on the
other hand, were more successful at making babies than those who didn't.
"Many
studies have shown that diet can affect human fertility, but our diets
are so complex that it is difficult to tease out how particular food
types may affect reproductive outcomes," said Dr. Rebecca Sokol,
president of the American Society for Reproductive Health, in a statement.
"This study suggests that the type of meat a man consumes may influence his sperm's ability to fertilize an egg."
Here's
how the study worked. Researchers led by Dr. Wei Xia at the Harvard
T.H. Chan School of Public Health looked at 141 men and their female
partners who underwent in vitro fertilization at Massachusetts General
Hospital between 2007 and 2014, asking the men about their meat intake
during the treatments.
Here's what they discovered: The
fertilization rate among men who ate the most poultry was 13% higher
than those who ate the least amount of chicken. This applied to couples
that used both conventional in vitro fertilization and a process called
intra-cytoplasmic sperm injection.
Meanwhile, men who
ate the most processed meat had a 54% fertilization rate compared with
82% for men who ate the least amount. This applied only to traditional
in vitro fertilization and not intra-cytoplasmic sperm injection.
Researchers
noted that overall meat consumption didn't matter to fertilization — so
there's no need for men to adopt a vegetarian diet. And doctors shied
away from blaming it entirely on bacon and sausage.
"Perhaps
it is not the meat that is the problem, but the dietary choices that
men who eat bacon make," Dr. Elizabeth Kavaler, a urology specialist at
Lenox Hill Hospital in New York City, told CBS News.
"Healthier dietary choices usually correlates with a healthier lifestyle, which may overall increase fertility outcomes."
Beyond their potential effects on reproductive health, processed meats have been linked to cardiovascular disease, cancer, and early death.
"Eating
a healthy diet is an easy change to make, and worth making for
reproductive health as well as overall health," Dr. Sokol said.
From:
Esquire
Photo by Getty + Paul Taylor
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