Drugs for dealing with migraine come aplenty. However, it can be expected that their administration does not come without unfavorable side effects and terrifying health risks.
Before you pop that Over The Counter or prescription drug in your mouth, consider giving some herbal teas a try first — they can help put an end to the problem without replacing it with different problems such as confusion, drowsiness, dizziness, nausea, weakness and fatigue.
If you’re someone who suffers from migraine on a regular basis, keep on reading. Below you will come across some herbal teas that are scientifically-proven to help put a migraine attack under control all-naturally.
Ginger Tea
Everyone who is into all kinds of home remedies for various everyday health-related concerns know very well that ginger tea is very good for dealing with digestive issues such as nausea, indigestion, acid reflux and bloating.
Well, according to scientists ginger tea is also very good for providing much-needed relief from a bout of migraine — it works very well as it has phenomenal anti-inflammatory properties, plus it can also deal with muscle tension.
Peppermint Tea
Just like ginger tea, peppermint tea is a well-known home remedy for indigestion and a few other digestive issues. Brewing and consuming a cup of it is also very good for anyone who likes to attain relief from migraine without the need to swallow a painkiller.
A lot of people also swear by the sheer effectiveness of peppermint essential oil in alleviating migraine and other body aches and pains — taking a whiff of it and massaging a little amount of it on the problem area should do the trick.
Chamomile Tea
It seems like there are various teas for problems concerning the digestive system that double as drug-free solutions for migraine. Case in point: chamomile tea that so many people who are being bugged by indigestion, abdominal pain and IBS take without delay.
Migraine can attack at any given time of the day, including at bedtime. If your migraine attack is keeping you from taking a much-deserved trip to dreamland, consider having a cup of chamomile tea. It can help deal with migraine effectively and also make you feel sleepy right away.
Lavender Tea
There’s another herbal tea that you may count on each time your migraine chooses to pester you upon hopping into bed, and that’s lavender tea. Drinking this is like hitting a couple of birds with a single stone — it helps combat migraine and insomnia resulting from it.
By the way, lavender tea is also a proven effective all-natural remedy for stress and anxiety, both of which can in fact trigger a migraine attack. Needless to say, lavender tea is a versatile and hardworking kind of tea.
Feverfew Tea
Just because it’s called that that way doesn’t mean that feverfew tea is only good for people with fever. While it’s true that it is commonly taken for reducing fever, feverfew tea is also actually recommended for those who wish to put an end to a bout of migraine without taking a pill.
According to scientists, feverfew tea can impress as it has the ability to deal with some migraine triggers: inflammation, muscle tension and blood vessel constriction. By the way, this herbal tea is not only for easing migraine but also keeping it from showing up in the first place.
Green or Black Tea
All of the teas mentioned above are the herbal kinds, and this means that they are free of caffeine. But did you know that some painkillers usually prescribed for migraine actually contain caffeine? Yup, this chemical is scientifically-proven to help manage migraine.
It’s for this reason exactly why you may also count on a cup of green tea or black tea — their caffeine content can help provide much-needed respite from migraine. And by the way, they also have antioxidant and anti-inflammatory properties that can lend a hand, too. (obino.in)
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