10 Amazing Reasons Why You Should Drink Cabbage Juice Daily

 Cabbage is considered to be one of the super foods. That is why the benefits of cabbage juice is something you should be looking into.

Cabbage Juice Recipe

INGREDIENTS:
2 aloe leaves or 1 cup aloe juice (optional)
1 cucumber
1 teaspoon ginger
1/2 head of cabbage

DIRECTIONS:
1. Put all ingredients to the vegetable juicer.
2. Mix juice and drink immediately.

HEALTH BENEFITS OF RAW CABBAGE JUICE

1. Detox the Body

Cabbage contain glucosinolates, which helps to detoxify the body.

See Also: 5 Amazing Detox Water Recipes For Weight Loss, Clear Skin, Indigestion etc

2. For Glowing Skin

Cabbage juice contains phytochemicals, antioxidants, vitamins A, C and E, which can do wonders to your skin. It is also use to treat dryness, acne and prevents premature aging.

3. Fights Cancer

Raw Cabbage juice contains glucosinolates, which your body converts into isothiocyanate compounds which contains unique cancer-preventative properties for colon, bladder prostate cancer.

4. Helps in Weight Loss

Raw cabbage juice is an effective and powerful natural cure for obesity. It helps clear the upper section of the intestine and help in the process of digestion.

Cabbage juice contains selenium which helps protect the body from heart disease. It also contains high levels of the essential fatty acid Omega 3, which helps to prevent strokes, cardiovascular disease and high blood pressure.

See Also: These Are The Best Nuts to Eat for Weight Loss

6. Prevents Acute Ulcer

Cabbage contains vitamin U, which is known as cabbagen. This help strengthens the stomach lining and makes it resistant to ulcers.

See Also: 4 Healthy Foods To Eat If You Have Ulcer

7. Prevents Arthritis

Cabbage juice is rich in selenium, which helps in combatting the symptoms of arthritis.

8. Reduce Bad Cholesterol

Raw cabbage juice helps lower the levels of LDL or low-density lipoprotein, known as the bad cholesterol. Red cabbage juice, are rich in Omega 3 essential fatty acids.

9. Remedies Digestive Disorders

Cabbage is most commonly known for the beneficial effects it has on the digestive system. It contains lactic acid, which acts as a disinfectant in the colon.

10. Treatment of Skin Inflammation

Cabbage juice contains amino acids, which is an ideal remedy for treating skin inflammation.

From 1millionhealthtips