How To Use Honey + Cinnamon combo for Weight loss, Arthritis, Bad Breath, Common Cold etc

The mixture of Honey and Cinnamon can help cure various diseases. This is because if contains health and medicinal properties.

Mixing these two ingredients will give you a natural remedy with extraordinary health benefits. It is able to treat the following health conditions:

1. ARTHRITIS

Ingredients:
2 teaspoons honey
1 cup of hot water
1 teaspoon cinnamon powder

Directions:
1. Take at least twice a day, in the morning and night.
2. If regularly taken, even chronic arthritis can be cured.

See Also: 7 Best Foods to Eat If You Have Arthritis

2. CHOLESTEROL

Ingredients:
50 cl of water
3 teaspoons cinnamon powder
2 tablespoons of honey

Directions:
1. Mix 2 tablespoons of honey, 3 teaspoons cinnamon powder with 50 cl of water.

Note:This mixture reduces the level of cholesterol in the blood by at least 10% within 2 hours.

3. COMMON COLDS

Ingredients:
1 tablespoon lukewarm honey
1/4 teaspoon cinnamon powder

Directions:
1. Take 1 tablespoon lukewarm honey along with 1/4 teaspoon cinnamon powder daily.
2. Take this for 3 days to cure most cold, chronic cough and clear the sinuses.

4. REDUCES BAD BREATH

This simple mixture of cinnamon and honey, can help to keep your breath fresh.

Ingredients:
1 Teaspoon of cinnamon
1 Teaspoon of honey

Directions:
1. Mix the mixture with a glass of warm water.
2. Gargle.

Note:You still need to clean your teeth on a daily basis.

See Also: Causes of Bad Breath Other Than Poor Oral Hygiene

5. WEIGHT LOSS

Ingredients:

1 cup water
1 Tablespoon of honey
1 tea spoocinnamon

Directions:
1. Boil some water.
2. Pour cinnamon over the cup of boiled water.
3. Let the mixture steep for 15 minutes, then add honey.

Note: Drink half glass in the morning and take the second half in the evening before going to bed.

6. REMEDY FOR UPSET STOMACH

This excellent cinnamon and honey mixture can improve your digestion, ease stomach pain and alleviate gas.

Ingredients:
1 Tablespoon of honey
1/2 tea spoon cinnamon
Glass of warm water

Directions:
1. Mix all the ingredients well.
2. Then drink on an empty stomach.

From 1millionhealthtips